Journaling is one of the most valuable tools for self-awareness, clarity, and growth. Taneka started journaling at a very young age and credits it as a major factor in her success. Writing down your thoughts, goals, and plans creates a personal contract with yourself.
Your journal becomes your accountability partner.
Your words should be your bond—when you write something, you are committing your future self. Journaling strengthens discipline, builds emotional clarity, and keeps you aligned with your purpose.

FoundHer is a mentoring and empowerment platform created by Taneka Walker for ambitious women who want to start or grow a business while balancing motherhood, careers, and purpose. It’s designed for women ready to elevate their mindset, gain clarity, build confidence, and take action toward financial and personal freedom.

FoundHer programs include business development guidance, mindset coaching, accountability structures, strategic planning, and real-world tools to help you launch or scale your business. You get access to Taneka’s 25+ years of leadership, entrepreneurship, and real-life experience building multiple successful companies.

No. FoundHer is built for both aspiring entrepreneurs and current business owners. Whether you’re starting from scratch or scaling to the next level, Taneka meets you where you are and helps you create a clear, actionable roadmap toward your goals.

Accountability is at the heart of FoundHer. Through mentirong sessions, worksheets, journaling exercises, and personalized check-ins, Taneka helps you stay focused and consistent. You’ll set intentional goals—and be supported every step of the way to execute them.

Taneka’s approach blends leadership, mindset, and strategy. As a Veteran, Nurse Practitioner, serial entrepreneur, and business owner of multiple brands, she brings real-life experience—not theory. Her coaching is direct but compassionate, strategic but spiritual, and always grounded in empowering you to walk boldly in your purpose.